Top 10 VITAMIN D Rich Foods + 5 Vit D Myths - 2023

Vitamin D is a prohormone/vitamin that facilitates hundreds of vital processes in your body. There are great food-sources of vitamin D, but we are often misled as to which foods contain the most usable Vitamin D. Vitamin D is bountiful in certain foods, and absent in other food groups. It helps so much to know which is which because your health depends on it. Use this list to stock your fridge and pantry with Vitamin D rich foods. Vitamin D supplement I use: https://amzn.to/3h5lSvp Cod Liver I love: https://amzn.to/2LHcjAA LIES MY DOCTOR TOLD ME Book: https://amzn.to/30mnac9 COMMON SENSE LAB Book: commonsenselabsbook.com Eat Real U.S. MEAT: https://bit.ly/USmeatDiscount ------- Join me and let's optimize your health! ------- My Website: https://DRBERRY.com Daily MINERAL Drops: https://bit.ly/MineralFix Thanks so much to our Patrons, Chris B, Mary W, Jose A, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Amanda W, Suzanne C, William K, Mitzi C, Julie B, Laurie B, Sam B, Jaymie M, Ada, Julie L, Tia G, Dean Z, John C, Rumi K, Paul R, Doyle R, Jeff P for helping make this video possible… Help me fight Chronic Disease! Become a PATRON ▶ https://bit.ly/DrBerrysCommunity 🍶 Buy KETO/Low-Carb things we LOVE⏩ https://www.amazon.com/shop/neishalovesit REAL SALT Discount: http://bit.ly/RealSalts Electrolyte Drops: https://bit.ly/ElectrolyteDropsKC Eat REAL Meat: https://bit.ly/USmeatDiscount FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far. For Collaborations please email me : support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.

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