Duration 13:41

WARNING: Foods that Cause Diabetes & HEART ATTACKS

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Published 17 Dec 2023

► ► FREE BOOK + DOCUMENTARY: https://heartdiseasecode.com/health/ ▶️ More Videos You Might Like: 👉 Worst Foods for Fatty Liver ► /watch/8zdpGW1eOsOep 👉 Revealed: Can Fish Oil Cause Heart Attacks? ► /watch/4W4XqXUhGAjhX 👉 Foods that Reverse Erectile Dysfunction ► /watch/ITW2cQBp-gPp2 👉 Urine Color and Disease ► /watch/sf_g2DHEfDWEg 👉 Worst Breakfasts that ►Trigger Heart Attacks /watch/kXsFAg9TDyQTF ---------------------------------------------------------------------------------------------------- This YouTube video examines the top 6 worst foods for diabetes and blocked arteries. It explains how foods high in sugar and refined carbohydrates can spike blood sugar, leading to insulin resistance over time, which is a precursor for type two diabetes. The video also discusses how elevated blood sugar damages blood vessels, causing inflammation and plaque buildup that blocks arteries, raising heart attack risk. Other topics covered include the importance of gut health and fiber for regulating blood sugar, how fruit juice lacks fiber and is extremely high in sugar, the issues with refined grains and modern wheat, and why trans fats and deep fried foods are so problematic. The video recommends healthy swaps for desserts and snacks to avoid spikes in blood sugar. Key takeaways are reading nutrition labels to spot added sugars, limiting alcohol intake, and avoiding artificial sweeteners. By being aware of these top trigger foods that can cause high blood sugar and blocked arteries, steps can be taken to prevent diabetes and heart attacks. ---------------------------------------------------------------------------------------------------- Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.

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