Duration 30:35

30 MIN ABS & BOOTY WORKOUT - At Home with Dumbbells

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7.6 K
Published 10 Oct 2023

Tone and build with this 2 in 1 workout! We're using dumbbells in today's 30 minute video and targeting the abs/core and booty. You can do this one at home or in the gym! 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store #homeworkout #fitness #workout ⭐️ WARM UP FIRST! : /playlist/PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f ⭐️ COOL DOWN AFTER! : /playlist/PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com ?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

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