Tone and build with this 2 in 1 workout! We're using dumbbells in today's 30 minute video and targeting the abs/core and booty. You can do this one at home or in the gym!
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
#homeworkout #fitness #workout
⭐️ WARM UP FIRST! : /playlist/PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : /playlist/PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com ?aff=19 (MADFIT10 for 10% off)
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