Kayla and myself take you through a huge deadlift pyramid set starting from 1 rep all the way up to 15 reps and then back down. Feel free to join us with this workout if you have a barbell and weights.
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==========Shout Outs==========
1: Please be sure to subscribe and "turn on post notification " on YouTube.
2: Let me know on instagram by commenting on my recent photo that you have it turned on.
I will feature on my coming videos.
==========INSTA==========
For extra motivation and behind the scenes please follow us on Instagram:
Me: @kwameduah
Kayla ; @kaylanellaa
Produced by Kwame Duah
#deadlift #Pyramid #Workout