Duration 3:45

تحدي قطع النشويات، اليوم الثالث | غير حياتك في 5 ايام New Zealand

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Published 16 Jul 2021

لطلب كتابي الالكتروني للوصفات الصحية: ‏https://thisisdrwaad.com للاشتراك في تحدي للصيام المتقطع https://welnes.app/Waad_Adel_Amin فيديو اليوم الاول والثاني /watch/s871=t&UNp9WS4Il0nI1 /watch/s791=t&IUea0AhG-rzG1 فيديو اللبن: /watch/s372=t&4Y0_2eg-eEr-2 صفحتي علي انستجرام: https://www.instagram.com/drwaadfitnessnutrition/ صفحتي علي فيس بوك: https://www.facebook.com/DrWaadAmin #drwaad #intermittentfasting #diet

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Comments - 417
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    @mando_gaming1223 years ago . 6
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    @mahaculture4113 years ago
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    @omnianagaty52443 years ago 16 days without carb and sugar turned to fall in love with keto & intermittent fasting btw i walk for an hour everyday and i noticed great diffe id="hidden6"rence in my clothes size and health in general
    i used to have severe headaches everyday that i became brofin and panadol addicted after changing my life style it was just like magic no more pain no headaches no brofin anymore thank u so much dr. Waad
    . ...Expand 5
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    @aishaalsaeedi74043 years ago You are a beautiful doctor and i look forward to your videos every day and i benefited a lot from them. 2
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    @rehabnagb3 years ago . 2
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    @omarshalaby76023 years ago Hi doc. List me please what to cut regarding carbohydrates or sugar? And is pepsi or 7up diet considered sugar free? I really wanna try to cut sugar c . ...Expand 1
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    @amrosama493 years ago . 1
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    @salmaibrhim45473 years ago Omad .
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    @fatimazahra61163 years ago n. 1
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    @aminamizou73083 years ago : .
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    @Abeer_Alqurashi3 years ago 4 . 1
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    @sabriensayed33433 years ago . 2
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    @umsalemalmeri14563 years ago 82. .
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    @MaRiAm9363 years ago : . 2
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    @DrAhmedMetwally3 years ago Needing zero carbohydrates is misleading. Remember, fibers are carbohydrates!
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    @monaown47133 years ago
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    @ahmedabuzeid30273 years ago

    fitness coachs content. Recomposition
    skinny fat, low carb.
    - recomposition
    - cutting
    -
    low carb 50gm 100 150 gm
    - recomposition " "
    over weight fitness coaches
    .
    ...Expand 3
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    @bilelyacin66838 months ago 6.
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    @fatimacreates9633 years ago . 1