@omnianagaty52443 years ago16 days without carb and sugar turned to fall in love with keto & intermittent fasting btw i walk for an hour everyday and i noticed great diffe id="hidden6"rence in my clothes size and health in general i used to have severe headaches everyday that i became brofin and panadol addicted after changing my life style it was just like magic no more pain no headaches no brofin anymore thank u so much dr. Waad. ...Expand5
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@aishaalsaeedi74043 years agoYou are a beautiful doctor and i look forward to your videos every day and i benefited a lot from them. 2
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@rehabnagb3 years ago. 2
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@omarshalaby76023 years agoHi doc. List me please what to cut regarding carbohydrates or sugar? And is pepsi or 7up diet considered sugar free? I really wanna try to cut sugar c. ...Expand1
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@salmaibrhim45473 years agoOmad .
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@umsalemalmeri14563 years ago82. .
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@DrAhmedMetwally3 years agoNeeding zero carbohydrates is misleading. Remember, fibers are carbohydrates!
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i used to have severe headaches everyday that i became brofin and panadol addicted after changing my life style it was just like magic no more pain no headaches no brofin anymore thank u so much dr. Waad. ...Expand 5
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fitness coachs content. Recomposition
skinny fat, low carb.
- recomposition
- cutting
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low carb 50gm 100 150 gm
- recomposition " "
over weight fitness coaches
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