ALL THAT YOU NEED TO KNOW ABOUT BARNYARD MILLET | DR KHADAR

COPYRIGHTS RESERVED Barnyard millet also called as the Japanese millet ( Udalu in Kannada / Udarlu in Telugu / jhangora in Hindi ) has 10 percent of fibre which is naturally integrated with the carbohydrate . Also rich in water solvable vitamins and minerals , this millet helps to cleanse the liver and soft internal organs . So barnyard millet helps to heal the conditions of liver like jaundice , hepatitis , gall stones etc It is creamish in colour and suitable for making all kinds of dishes with millets . Watch this video to know more Also to know about the other positive millets All you need to know about FOXTAIL MILLET : /watch/cqmMHapFmSYFM All you need to know about LITTLE MILLET : /watch/I2P9odnZvh3Z9 All you need to know about KODO MILLET : /watch/cV89-yq7CmQ79 All you need to know about BARNYARD MILLET : /watch/4fMetmG28Sn2e All you need to know about BROWNTOP MILLET : /watch/ATrnf8iG_QeGn

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